FREE GUIDE FOR ATHLETIC PERFORMANCE COACHES

Take the shoes off.
Find what’s missing.

Before you add more speed, strength or complexity, see what your athletes can actually control.

Get Coach Brian McGinty’s Barefoot Transition Guide and start building your athletes’ foundation from the foot up.

• Assess the foundation. Use calf raises, single-leg holds and toe-control checks to spot limitations.
• Build a simple daily routine. Develop brain-to-foot control in ten minutes or less.
• Get started with pipe work. Learn the foot-preparation approach McGinty wouldn’t skip.